Posted by
Is compulsive eating before a period normal?

Is compulsive eating before a period normal?

Compulsive eating is common in the days leading up to a period. Several tips and strategies can help a person curb these cravings. Compulsive eating, or binge eating, is an overwhelming urge to eat more food than necessary. It may involve snacking when not hungry or eating in secret. Some people feel sadness or shame […]

Posted by
What are the signs of not eating enough?

What are the signs of not eating enough?

Typical signs that you’re not eating enough can include feeling tired, getting ill more often, hair loss, or skin problems. While obesity and related conditions are on the rise, the dangers of undereating are relatively overlooked. Undereating can have a range of adverse effects on a person’s health and wellbeing. In this article, we look […]

Posted by
What is refeeding?

What is refeeding?

Refeeding syndrome can develop when someone who is malnourished begins to eat again. The syndrome occurs because of the reintroduction of glucose, or sugar. As the body digests and metabolizes food again, this can cause sudden shifts in the balance of electrolytes and fluids. These shifts can cause severe complications, and the syndrome can be […]

Posted by

Coping with a Vyvanse crash

When Vyvanse starts to wear off, or when a person stops taking the medication suddenly, they may experience a Vyvanse crash. This ADHD medication can cause severe withdrawal symptoms such as fatigue or depression. In this article we look at methods a person can use to help cope with the symptoms of a Vyvanse crash.