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What to know about hyperglycemia

What to know about hyperglycemia

Hyperglycemia refers to high levels of sugar, or glucose, in the blood. It occurs when the body does not produce or use enough insulin, which is a hormone that absorbs glucose into cells for use as energy. High blood sugar is a leading indicator of diabetes. If a person with diabetes does not manage the […]

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Hot baths reduce inflammation, improve glucose metabolism

Hot baths reduce inflammation, improve glucose metabolism

According to new research, a hot bath could have effects that extend way beyond mental relaxation. According to the authors, regular hot baths might reduce inflammation and improve metabolism. The list of health benefits associated with hot baths keeps growing. Over recent years, hot baths, saunas, and other so-called passive heating therapies have received growing […]

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Are almonds beneficial for people with diabetes?

Are almonds beneficial for people with diabetes?

Almonds and almond milk may provide several health benefits for people with diabetes. As these nuts are high in protein, healthful fats, and fiber but low in carbohydrates, they may increase satiety and aid blood sugar regulation and weight management. Diabetes is a long-term condition that affects how the body regulates blood sugar levels. Although […]

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7 benefits of rooibos tea

7 benefits of rooibos tea

Rooibos (pronounced ROY-boss) tea is a red herbal tea that comes from the fermented leaves of the Aspalathus linearis shrub, a plant native to South Africa. Many people enjoy it as an alternative to green or black tea. Unfermented green rooibos tea is also available. Rooibos tea has a sweet, delicate, and earthy flavor. It […]

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What are the symptoms of diabetes?

What are the symptoms of diabetes?

Diabetes is a condition that reduces a person’s ability to use insulin to process glucose in the blood. The condition takes different forms, and each type produces varying symptoms. Some types may not produce any symptoms, making them harder to detect. People with type 1 diabetes do not produce insulin at all, and those with […]

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Heart attack: Some risk factors affect women more

Heart attack: Some risk factors affect women more

Some of the main factors that can predispose a person to heart attack include smoking cigarettes, having high blood pressure and high cholesterol, being overweight, and having diabetes. Whom do these risk factors affect the most, however? How do risk factors for heart attack impact men vs. women? A new study weighs in. During a […]

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An overview of diabetes types and treatments

An overview of diabetes types and treatments

Diabetes is a condition that impairs the body’s ability to process blood glucose, otherwise known as blood sugar. In the United States, the estimated number of people over 18 years of age with diagnosed and undiagnosed diabetes is 30.2 million. The figure represents between 27.9 and 32.7 percent of the population. Without ongoing, careful management, […]

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Which foods help stabilize insulin and blood sugar?

Which foods help stabilize insulin and blood sugar?

The diet can play an essential role in managing diabetes. Understanding how certain foods affect insulin and blood sugar levels can help a person make informed choices about what to eat and when. A person with diabetes can eat a balanced, healthful diet without giving up on the foods they enjoy. The key tends to […]

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What are the best sweeteners for people with diabetes?

What are the best sweeteners for people with diabetes?

Low-calorie sweeteners, or sugar substitutes, can allow people with diabetes to enjoy sweet foods and drinks that do not affect their blood sugar levels. A range of sweeteners is available, each of which has different pros and cons. In this article, we look at seven of the best low-calorie sweeteners for people with diabetes. 1. […]

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Can people with diabetes eat potatoes?

Can people with diabetes eat potatoes?

People with diabetes need to be aware of their carbohydrate intake. Although potatoes are a starchy vegetable, it is still possible for a person with diabetes to enjoy them as part of a healthful diet. When a person eats, the body converts the carbohydrates and sugars into a simple sugar called glucose, which enters the […]