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5 natural ways to reduce breast size

5 natural ways to reduce breast size

Breasts come in a wide range of shapes and sizes. There is no right or wrong. For some people, however, large breasts can get in the way of daily life. There is some evidence that large bra cup sizes are related to shoulder and neck pain. People may also want to reduce their breast size […]

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10 ways to boost libido

10 ways to boost libido

Libido, or sex drive, naturally varies between individuals. Having a low sex drive is not necessarily a problem, but if a person wishes to boost their libido, they can try a range of effective natural methods. Anxiety, relationship difficulties, health concerns, and age can all affect libido. While a low libido is not usually problematic, […]

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Hypnotherapy can help manage IBS symptoms

Hypnotherapy can help manage IBS symptoms

Irritable bowel syndrome is a chronic condition that affects many people across the world. Due to symptoms such as abdominal pain, this disorder can have a big impact on life quality. New research, however, reveals that hypnotherapy can improve life for those with the condition. Can hypnotherapy truly relieve IBS symptoms?. People with irritable bowel […]

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Benefits of passionflower for anxiety and insomnia

Benefits of passionflower for anxiety and insomnia

Passionflower is a variety of exotic vine flower with curly purple or blue tentacle-like petals. One variety of passionflower, Passiflora incarnata, may help treat anxiety, insomnia, and pain. In this article, learn about the possible benefits of passionflower supplements, as well as what the research says about its effectiveness. What is passionflower? Passionflower supplements are […]

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Does bromelain have any health benefits?

Does bromelain have any health benefits?

Bromelain is an enzyme mixture present in the pineapple. People tend to use bromelain as a supplement for various health benefits, including relieving sinus problems, reducing inflammation, and improving digestion. There is varied scientific evidence surrounding the effectiveness of using bromelain for these purposes. This article will look at the reported benefits, as well as […]

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What are the best sleeping pills?

What are the best sleeping pills?

Many people take sleeping pills to get much-needed rest. Sleeping pills may be sedatives or hypnotics, and they come in many forms. People can choose natural, prescription, or over-the-counter pills. This article will describe the types of sleeping pills, then look at their uses and safety profiles. Which sleeping pill is right for me? A […]

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6 uses of Tiger Balm

6 uses of Tiger Balm

Tiger Balm is an over-the-counter product that claims to temporarily relieve minor muscle aches, pains, and strains. It does so by numbing the skin, as an analgesic. Tiger Balm comes in different forms, including: rubs creams ointments liniments adhesive skin patches Regular- and extra-strength preparations of Tiger Balm are available. The formulations, scents, and packaging […]

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Benefits of soaking your feet in vinegar

Benefits of soaking your feet in vinegar

Vinegar can protect against bacteria, fungi, and other harmful microbes, so putting it into a foot soak could have potential benefits for the feet. It is simple to make in a 1 part vinegar, 2 part water solution. Vinegar can have a variety of uses, such as in cooking, cleaning, or alternative medicine. This is […]

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Natural colon cleanses: Everything you need to know

Natural colon cleanses: Everything you need to know

A colon cleanse is a popular alternative remedy that some people claim removes waste and toxins from the colon. However, there is little scientific evidence to support the use of colon cleansing routines, except for those that doctors prescribe. Most of what researchers know about safe colon cleansing comes from studies that aim to find […]