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Why are my breasts sore before a period?

Why are my breasts sore before a period?

The menstrual cycle can cause many symptoms, including sore breasts. Hormone fluctuations before a period can lead to breast tenderness or pain. Doctors do not fully understand what causes these breast symptoms, but they know that specific hormones are involved. People can take some measures to reduce breast discomfort. However, if their breast pain becomes […]

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What causes pelvic pain?

What causes pelvic pain?

The pelvis is the area of the body below the abdomen or belly. There are many different organs and structures in the pelvis, including blood vessels, nerves, reproductive structures, bladder and urinary structures, and the bowel and rectum. There are many different causes of pain in the pelvis. In this article, we investigate possible causes […]

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What are the most common causes of pelvic pain in men?

What are the most common causes of pelvic pain in men?

Pelvic pain occurs between the navel and groin. It may result from a urinary tract infection, sexually transmitted infection, or prostatitis, which is inflammation of the prostate. These issues are relatively common. The National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK) estimate that chronic pelvic pain syndrome affects 10–15 percent of the male […]

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Foot massage techniques and benefits

Foot massage techniques and benefits

At the end of a long day, many people enjoy giving or receiving a foot massage. Foot massage can aid relaxation and may relieve muscle aches. There are many ways to massage feet that are easy to try at home. This article gives step-by-step instructions for 12 foot massage techniques. Read on to find out […]

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6 uses of Tiger Balm

6 uses of Tiger Balm

Tiger Balm is an over-the-counter product that claims to temporarily relieve minor muscle aches, pains, and strains. It does so by numbing the skin, as an analgesic. Tiger Balm comes in different forms, including: rubs creams ointments liniments adhesive skin patches Regular- and extra-strength preparations of Tiger Balm are available. The formulations, scents, and packaging […]

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How does rheumatoid arthritis feel?

How does rheumatoid arthritis feel?

Rheumatoid arthritis is an autoimmune disorder that causes inflammation in the body and principally affects the joints. It can lead to many painful symptoms. Doctors classify rheumatoid arthritis (RA) as a systemic condition because it can affect the whole body. Without effective treatment, it can be progressive, meaning that it may get worse over time. […]

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12 natural muscle relaxers

12 natural muscle relaxers

Experiencing muscle tightness and soreness at times is common. While some over-the-counter medications can help, many people are interested in using natural muscle relaxers instead. There are many possible causes of muscle tightness, pain, and reduced range of motion, including: exercise, especially unfamiliar exercise a backache pregnancy fibromyalgia symptoms People who wish to avoid synthetic […]

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How does RA affect different parts of the body?

How does RA affect different parts of the body?

People feel the primary symptoms of rheumatoid arthritis in their joints. However, this condition can also affect many other parts of the body, including the eyes, lungs, and heart. Rheumatoid arthritis (RA) causes a person’s immune system to mistakenly attack healthy tissue. When left untreated, RA can have wide-ranging effects. Along with the joints, RA […]