(HealthDay News) — Hypoglycemia occurs when your blood sugar is too low, says the Hormone Health Network.

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People with diabetes often develop hypoglycemia, but it is possible for people without diabetes to become hypoglycemic, as well.

It’s a good idea to discuss your diet with a doctor or dietician, who may suggest limiting high-sugar foods, eating every three hours and varying the type of foods eaten.

Eating or drinking carbohydrates in the form of juice, tablets or hard candy may be a quick, effective treatment. Be sure to check with your doctor.

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