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How to Prevent Sneaky Summer Weight Gain

How to Prevent Sneaky Summer Weight Gain

Latest Diet & Weight Management News MONDAY, May 27, 2019 (HealthDay News) — Memorial Day marks the unofficial start of summer vacation — a season of potato salad, ice cream and, if you’re not careful, unwanted weight gain. But it is possible to avoid packing on the pounds. Just hop on the scale every day, […]

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How to Burn Calories During Everyday Tasks

How to Burn Calories During Everyday Tasks

By Len CanterHealthDay Reporter Latest Diet & Weight Management News MONDAY, May 27, 2019 (HealthDay News) — Looking for ways to burn extra calories? Don’t just stand there — these moves allow you to multitask for fitness. Whenever you’re stuck in a long line, do toe raises to work foot and calf muscles. Simply lift […]

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Many ‘Dehumanize’ People with Obesity

Many ‘Dehumanize’ People with Obesity

By Maureen SalamonHealthDay Reporter Latest Diet & Weight Management News THURSDAY, May 23, 2019 (HealthDay News) — Many people — including those who are overweight themselves — view people with obesity as less human or less evolved, new research reveals. In four online studies questioning more than 1,500 participants from the United States, the United […]

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Eating to Reach Health Goals

Eating to Reach Health Goals

By Len CanterHealthDay Reporter Latest Diet & Weight Management News THURSDAY, May 23, 2019 (HealthDay News) — What and when you eat certain foods can boost how you feel at different times during the day. When it comes to meal planning, timing is everything. Important for anyone trying to lose weight, research shows that having […]

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Sugary Drinks and Fruit Juice May Increase Risk of Early Death

Sugary Drinks and Fruit Juice May Increase Risk of Early Death

<img class="healthday_image" src="https://www.medicationjunction.com/wp-content/uploads/2019/05/sugary-drinks-and-fruit-juice-may-increase-risk-of-early-death.jpg" alt="News Picture: Sugary Drinks and Fruit Juice May Increase Risk of Early Death”>By Steven ReinbergHealthDay Reporter Latest Diet & Weight Management News FRIDAY, May 17, 2019 (HealthDay News) — Most folks know that sugary drinks aren’t healthy, but a new study finds fruit juices are not much better. In fact, consuming them […]

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Not All Sugars Are Created Equal

Not All Sugars Are Created Equal

Latest Diet & Weight Management News TUESDAY, May 14, 2019 (HealthDay News) — When it comes to sugars in food, you’re far better off having a bowl of blueberries than a granola bar, a nutritionist says. Added sugars just aren’t the same as natural sugars, noted Kara Shifler Bowers, a registered dietitian at Penn State […]