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Cholesterol levels in young adults can predict heart disease risk

Cholesterol levels in young adults can predict heart disease risk

A recent study investigates the relationship between cholesterol levels in young adulthood and cardiovascular risk in later life — with interesting recommendations for further research. Share on PinterestA recent study looks at the long term impact of high cholesterol levels. Research has already well documented that high cholesterol levels can lead to heart disease, the […]

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Mindfulness training may lower blood pressure

Mindfulness training may lower blood pressure

Long believed to be a calming activity, a new study provides evidence of the benefits of mindfulness in reducing high blood pressure. Share on PinterestA recent study uses mindfulness to address hypertension. There is anecdotal evidence that meditation and mindfulness training may be able to reduce high blood pressure and hypertension. However, clinical confirmation of […]