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The link between insomnia and cardiovascular disease

The link between insomnia and cardiovascular disease

Sleeping problems can affect both mental and physical health. Now, a large-scale analysis in China highlights how insomnia might lead to potentially life threatening cardiovascular diseases. Share on PinterestNew research points to concerning links between insomnia and cardiovascular problems. Insomnia is a relatively widespread problem. When a person has insomnia, they often struggle to fall […]

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Neither vitamin D nor omega-3 supplements can prevent inflammation

Neither vitamin D nor omega-3 supplements can prevent inflammation

Are omega-3 supplements as beneficial as researchers once believed? Not when it comes to inflammation, a new study suggests. Share on PinterestOmega-3 supplements are not as beneficial for health as people once thought. Recent studies show that taking supplements to increase vitamin D and omega-3 levels may not reduce systemic inflammation. The new research, which […]