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Relaxation makes worriers more anxious

Relaxation makes worriers more anxious

Some people become more anxious as they attempt to relax because relaxing interrupts their worrying, according to new research. Relaxation techniques may have the opposite effect in some people. Although the intent of relaxation exercises is to reduce anxiety, for some people, they have the opposite effect. A new study concludes that, in these people, […]

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Can simply naming vegetables differently increase healthful eating?

Can simply naming vegetables differently increase healthful eating?

How do you encourage people to eat their greens? A new study shows that naming vegetable dishes with adjectives that promote their flavor increases positive thinking about healthful eating. New research examines the psychological effect of food descriptions. For some, a healthful diet means having to tolerate eating bland tasting, unsatisfying foods, which can seem […]

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Non-Radiographic Axial Spondyloarthritis (nr-axSpA)

Non-Radiographic Axial Spondyloarthritis (Nr-axSpA) Symptom Back Pain There are many causes of pain in the back. Symptoms in the low back can be a result of problems in the bony lumbar spine, discs between the vertebrae, ligaments around the spine and discs, spinal cord and nerves, muscles of the low back, internal organs of the […]

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Slow walking speed in midlife linked with faster aging

Slow walking speed in midlife linked with faster aging

New research finds that people who tend to walk more slowly at the age of 45 present with signs of premature accelerated aging, both physically and cognitively. New research suggests that a slower walking speed in midlife may be a marker of accelerated aging. Walking speed may be a powerful predictor of lifespan and health. […]

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Can more vegetarian options tempt carnivores away from meat?

Can more vegetarian options tempt carnivores away from meat?

With climate change on people’s minds and livestock farming in trouble for greenhouse gas emissions, many people see vegetarianism as a positive step. A study suggests that offering a greater vegetarian selection could be a way to lure meat eaters into choosing more veggie meals. New research looks at ways to get more people to […]

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What are neurotransmitters?

What are neurotransmitters?

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Can bowel movements lead to weight loss?

Can bowel movements lead to weight loss?

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What is plantar fasciitis?

What is plantar fasciitis?

You have chosen to share the following article: How elderberries can help you fight the flu To proceed, simply complete the form below, and a link to the article will be sent by email on your behalf.Note: Please don’t include any URLs in your comments, as they will be removed upon submission. We do not […]