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New moles and what to look out for

New moles and what to look out for

You have chosen to share the following article: How elderberries can help you fight the flu To proceed, simply complete the form below, and a link to the article will be sent by email on your behalf.Note: Please don’t include any URLs in your comments, as they will be removed upon submission. We do not […]

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Is allulose a healthful alternative to sugar?

Is allulose a healthful alternative to sugar?

You have chosen to share the following article: How elderberries can help you fight the flu To proceed, simply complete the form below, and a link to the article will be sent by email on your behalf.Note: Please don’t include any URLs in your comments, as they will be removed upon submission. We do not […]

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4 natural ways to increase glutathione

4 natural ways to increase glutathione

You have chosen to share the following article: How elderberries can help you fight the flu To proceed, simply complete the form below, and a link to the article will be sent by email on your behalf.Note: Please don’t include any URLs in your comments, as they will be removed upon submission. We do not […]

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What to know about diabetes and constipation

What to know about diabetes and constipation

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How are diabetes and stress linked?

How are diabetes and stress linked?

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What to know about glycosuria

What to know about glycosuria

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4 top tips for coping with social anxiety

4 top tips for coping with social anxiety

Millions of people around the world experience symptoms of anxiety in social situations. In this Spotlight feature, we offer some tips and tricks on how to cope with social anxiety to make your life easier and more fulfilling. In this Spotlight feature, we offer some top tips on how to beat social anxiety. The Anxiety […]

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AI-enhanced ECGs may soon assess overall health

AI-enhanced ECGs may soon assess overall health

Scientists have trained an artificial intelligence tool to predict sex and estimate age from electrocardiogram readouts. They suggest that, with further development, the tool could soon be helping doctors to assess the overall health of their patients. One day, an AI-enhanced ECG could estimate a person’s overall health. An electrocardiogram, also known as an ECG […]

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Do plant based diets deprive the brain of an essential nutrient?

Do plant based diets deprive the brain of an essential nutrient?

A recent article suggests that the growing trend towards plant based diets may put our brain health at risk. This is because choline, which is an essential nutrient, is largely missing from meat free eating plans. Meat, eggs, and dairy are excellent sources of choline. An increasing number of studies are unraveling the benefits of […]

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Diabetes, obesity: Is gene editing the answer?

Diabetes, obesity: Is gene editing the answer?

Researchers used a modified CRISPR gene editing technique to target the fat cells of obese, diabetic mice. After 6 weeks, the animals had lost weight, and markers of type 2 diabetes had improved. Should we look to gene editing to manage obesity and diabetes? According to the World Health Organization (WHO), in 2016, more than […]