Posted by
How Much Protein Do You Need for Weight Loss and Muscle Growth?

How Much Protein Do You Need for Weight Loss and Muscle Growth?

By Len CanterHealthDay Reporter Latest Diet & Weight Management News FRIDAY, May 10, 2019 (HealthDay News) — Low-carb, vegetarian, Mediterranean — whatever your diet, it’s important to get enough protein. Although research hasn’t yet pinpointed one perfect formula, experts say that the typical “recommended” daily minimums aren’t optimal, and that it helps to factor in […]

Posted by
Cover Up! Don’t Soak Up Those Sun Rays

Cover Up! Don’t Soak Up Those Sun Rays

Latest Cancer News FRIDAY, May 10, 2019 (HealthDay News) — Only half of Americans routinely protect themselves from the sun when outdoors, a recent American Academy of Dermatology (AAD) survey found. Those who don’t practice sun safety put themselves at increased risk for skin cancer, which is the most common cancer in the United States, […]

Posted by
Summer Is Tough for Asthma Sufferers

Summer Is Tough for Asthma Sufferers

Latest Asthma News THURSDAY, May 9, 2019 (HealthDay News) — Summertime can bring asthma sufferers a lot of misery, but lung experts say watching for warning signs of breathing trouble can guard against serious complications. “As the leading organization working to save lives by improving lung health, we think it’s crucial for people with asthma […]