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The key to weight loss: ‘Log often, lose more’

The key to weight loss: ‘Log often, lose more’

Many people consider logging everything that they eat to be a tedious task. However, this effective weight-loss technique takes much less time than most people think, according to a recent study. Tracking what you eat more regularly appears to increase weight loss. Obesity is now a common health issue. According to the Centers for Disease […]

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Munchies: Does cannabis really increase desire for junk food?

Munchies: Does cannabis really increase desire for junk food?

A recent study shows that one of the stereotypical behaviors that people associate with consuming marijuana may have a firm basis in truth — legalizing cannabis produces a spike in junk food sales. A recent study finds strong evidence for the ‘munchies’ phenomenon. In the United States, marijuana laws have changed immeasurably over recent years. […]