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How do you stretch out your tailbone?

How do you stretch out your tailbone?

The tailbone, or coccyx, is at the bottom of the spine and helps to support the pelvis. It is possible to injure or fracture the tailbone, causing inflammation and pain. Persistent tailbone pain is known as coccydynia. The tailbone is triangular and consists of between three and five semi-fused bones. In humans, it is a […]

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Do erectile dysfunction exercises help?

Do erectile dysfunction exercises help?

Erectile dysfunction occurs when a man cannot get or maintain an erection. It is common in men of all ages. Muscles, especially those important in maintaining an erection, sometimes lose tone and strength. As a result, exercises can help to reverse erectile dysfunction (ED). Causes and risk factors for ED include: Doctors may prescribe phosphodiesterase […]

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Everything you need to know about bibasilar crackles

Everything you need to know about bibasilar crackles

Using a stethoscope, a doctor can listen to the sounds of the lungs. One type of sound that can indicate a problem is called bibasilar crackles. The sounds of the lungs can provide clues that help a doctor to diagnose an underlying condition. In this article, learn about the conditions that cause bibasilar crackles. We […]

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What causes patches of discolored skin?

What causes patches of discolored skin?

Patches of discolored skin have many possible causes, including birthmarks, pigmentation disorders, rashes, infections, and skin cancer. While not all causes are serious, some may require prompt diagnosis and treatment. Anyone who notices a new patch of discolored skin should see a doctor. Learn more here.

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Does magnesium relieve migraines?

Does magnesium relieve migraines?

Migraines can be challenging to treat using traditional painkillers, so many people look for alternative ways to help prevent them. One potential remedy is magnesium. Magnesium is a natural mineral that helps keep blood pressure stable, promotes heart health, regulates nerve and muscle function, and builds bone, DNA, and protein. A lack of magnesium may […]

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Calcium-rich foods that vegans can eat

Calcium-rich foods that vegans can eat

Plenty of foods are rich in calcium, and many do not contain dairy. This may be good news, particularly for vegans and people who are lactose intolerant so cannot fully digest dairy products. Calcium is essential for general health. Most adults aged 19–50 require 1,000 milligrams (mg) of calcium per day, according to the National […]

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Home remedies for fast back pain relief

Home remedies for fast back pain relief

Back pain is a common problem that can interfere with a person’s work and personal life. Fortunately, many home remedies exist to help relieve bothersome back pain. Lower back pain is a widespread problem, causing more global disability than any other condition. Up to 80 percent of adults will experience low back pain at least […]

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Cancer cells destroyed with two antipsychotic drugs

Cancer cells destroyed with two antipsychotic drugs

Some cancers survive on high cholesterol levels. New research uses antipsychotic drugs to “starve” these cancer cells of cholesterol. Cell culture experiments showed that two antypsychotics can effectively destroy cancer cells. Some studies have shown that certain malignancies depend on cholesterol to survive, and that high serum cholesterol levels can predict the risk of cancer. […]

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Can menopause cause itching? Tips for relief

Can menopause cause itching? Tips for relief

Itchy skin is a common problem during menopause. People may notice itchiness on their body, face, or genitals. Hormonal changes during menopause can cause a range of skin complaints, including hot flashes, sweating, and itchiness. This is because of the vital role the hormone estrogen plays in skin health. This article explains the cause of […]

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Thyroid Disorders Symptoms and Signs

Thyroid Disorders Symptoms and Signs

What is thyroid disease (definition)? Thyroid disease is common. Thyroid disease can result from conditions that cause over-or under-function of the thyroid gland. When the gland produces too much thyroid hormone, the condition is known as hyperthyroidism. When the gland does not function sufficiently, there is too little thyroid hormone produced (hypothyroidism). In addition to […]