Posted by
Female pattern baldness: Treatment and genetics

Female pattern baldness: Treatment and genetics

It is normal for women to shed some hair each day, but when bald patches or thinning occurs, it may be due to female pattern baldness. Shedding about 50 to 100 hairs a day is considered normal, but new growth will typically replace these hairs. If someone has female pattern baldness, however, the lost hair […]

Posted by
Is meditation the answer to cognitive decline?

Is meditation the answer to cognitive decline?

In a study endorsed by the Dalai Lama, individuals who regularly meditate were followed over 7 years. The authors conclude that meditation can enhance mental abilities and protect against age-related cognitive decline. Can meditation slow down the inevitable age-related cognitive decline? As we age, our cognitive ability slowly slides. The resulting deficits could impact reasoning, […]

Posted by
This supplement may promote healthy arterial aging

This supplement may promote healthy arterial aging

A small pilot study of older people suggests that taking a daily supplement of a nutrient that is present naturally in foods may improve artery health and blood pressure. A certain type of supplement may promote healthy arterial aging and reduced blood pressure. The researchers, at the University of Colorado Boulder, found that the supplement […]

Posted by
Ibuprofen could stop Alzheimer’s, say researchers

Ibuprofen could stop Alzheimer’s, say researchers

You may have taken ibuprofen today, be it to ease a headache or alleviate back pain. But there might be more to this common medication than pain relief; a new paper suggests that a daily dose of ibuprofen could prevent Alzheimer’s disease. Researchers say that ibuprofen could ward off Alzheimer’s if taken every day. Led […]

Posted by
High fitness may slash dementia risk, study says

High fitness may slash dementia risk, study says

Being physically fit is known to bring a range of health benefits — from staving off metabolic diseases to offering protection against heart disease. A new study may now have uncovered an additional advantage for women: a highly decreased risk of dementia. Could physical fitness in middle age influence the risk of dementia? Dementia, an […]

Posted by
Middle back pain: Causes and relief

Middle back pain: Causes and relief

Middle back pain refers to pain or discomfort in the thoracic spine — the region of the back between the rib cage and the base of the neck. In this region, there are 12 spinal disks, several vertebrae, and many muscles and ligaments. Any of these structures can become irritated or damaged, leading to middle […]

Posted by
The 10 best blogs for osteoarthritis

The 10 best blogs for osteoarthritis

Living with a long-term condition such as osteoarthritis can affect many aspects of a person’s life. Blogs for individuals who have osteoarthritis and written by those with the disease can go a long way to helping with the day-to-day challenges that are associated with the condition. Blogs designed for people with osteoarthritis can provide tips […]

Posted by
Why do our brains age? These genes may hold the answer

Why do our brains age? These genes may hold the answer

Why do our brains age? And is there anything we can do about it? New research delves into these questions by investigating the genetic cogs at play in the complex mechanism of age-related cognitive decline. Do you ever wonder why our brains age, and if the process can be reversed? Researchers working at the Babraham […]

Posted by
This simple test may reveal your true biological age

This simple test may reveal your true biological age

Forget about crow’s feet, laugh lines, and counting the candles on your birthday cake or the spots on your hands; there’s now a better, more accurate way to tell how much your body has aged. In the near future, it may slow down the aging process that most of us take for granted. Our chronological […]