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6 months of exercise may reverse mild cognitive impairment

6 months of exercise may reverse mild cognitive impairment

New research finds that a 6-month regimen of aerobic exercise can reverse symptoms of mild cognitive impairment in older adults. Just 6 months of exercise that raises the heart rate can reverse signs of age-related cognitive impairment. Mild cognitive impairment (MCI) is characterized by a mild loss of cognitive abilities, such as memory and reasoning […]