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What is the best thing for stiff joints?

What is the best thing for stiff joints?

Many people experience stiff joints as they age. Others may experience joint stiffness due to medical conditions and lifestyle choices. Sometimes, people can treat stiff joints at home. Many people who experience joint stiffness tend to feel it after sitting for prolonged periods or after first waking up. Some people experience a mild discomfort that […]

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How do you know if you have a sprained thumb?

How do you know if you have a sprained thumb?

A sprain can occur when a ligament in the thumb is injured or torn. Ligaments connect two bones, forming a joint. A sprain can be very painful and may be confused with a broken bone or a joint problem, such as arthritis. The hand is made up of a complex group of joints, including tendons, […]