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Foods for bladder health

Foods for bladder health

An overactive bladder occurs when the muscles of the bladder start to contract involuntarily, even when the amount of urine in the bladder is low. This leads to frequent and sudden urges to urinate. An overactive bladder (OAB) can cause considerable disruption to everyday life. People with an OAB may experience urinary incontinence and wake […]

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How many times a day should a person pee?

How many times a day should a person pee?

Many people wonder how often they should pee. While no set number is considered normal, people on average urinate six or seven times a day. Several factors can influence how often an individual pees throughout the day. Medications, supplements, foods, and beverages can all play a role, as can certain medical conditions. Age and bladder […]