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What is the average time to run a mile?

What is the average time to run a mile?

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What to do to reduce facial fat

What to do to reduce facial fat

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Type 2 diabetes, obesity: Weight loss surgery may lower death risk

Type 2 diabetes, obesity: Weight loss surgery may lower death risk

New research finds significant health benefits associated with weight loss surgery in people with obesity. Weight loss surgery may have a host of beneficial effects in people with obesity. More than 1 in 3 adults in the United States are overweight or have obesity, according to data from 2013–2014. Type 2 diabetes, high blood pressure, […]

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Diabetes, obesity: Is gene editing the answer?

Diabetes, obesity: Is gene editing the answer?

Researchers used a modified CRISPR gene editing technique to target the fat cells of obese, diabetic mice. After 6 weeks, the animals had lost weight, and markers of type 2 diabetes had improved. Should we look to gene editing to manage obesity and diabetes? According to the World Health Organization (WHO), in 2016, more than […]

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Omega-3 fatty acid medications can boost cardiovascular health

Omega-3 fatty acid medications can boost cardiovascular health

As cases of obesity and diabetes are on the rise, so are their complications. One complication that has recently been a point of focus for the American Heart Association (AHA) is high triglyceride levels. Prescription medication with omega-3 fatty acids may have cardiovascular benefits, new research suggests. Triglycerides are fats in the blood. Some are […]

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More of any physical activity tied to longer life

More of any physical activity tied to longer life

Research clearly shows that increasing physical activity, regardless of intensity, relates to a significantly lower risk of dying. Even light exercise, such as walking, can make a difference. Even taking a simple walk can make a difference to a person’s longevity. Researchers came to this conclusion after analyzing data from published research that had involved […]

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Fat burning heart rate: Everything you need to know

Fat burning heart rate: Everything you need to know

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Using an ‘obesity simulation suit’ to reveal prejudice among med students

Using an ‘obesity simulation suit’ to reveal prejudice among med students

Obesity has been, and still is, the subject of much stigmatization. A new, proof-of-concept study uses role-play to reveal the bias against people with obesity among medical students. Healthcare professionals may discriminate against people with obesity. In all walks of life, people with obesity tend to face subconscious stigmatization and prejudice. Many people with obesity […]

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Study reveals 6 top exercises for offsetting ‘obesity genes’

Study reveals 6 top exercises for offsetting ‘obesity genes’

New research examines the effect of 18 different kinds of exercise on people with a high genetic risk of developing obesity. The findings identify six exercises that can offset the genetic effects on five measures of obesity. Several types of exercise can prevent obesity in people genetically prone to the condition, new research shows. According […]