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Health benefits of olive leaf extract

Health benefits of olive leaf extract

Olive leaf extract may have several potential health benefits, such as helping lower cholesterol and blood pressure. Although scientists have conducted much of the research in animals, the extract is also beginning to show promise in some human trials.People in the Mediterranean region have long used olive tree leaves as part of their diet and […]

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How use of digital devices may influence obesity risk

How use of digital devices may influence obesity risk

Recent evidence suggests that people who multitask by switching frequently between digital devices may be more at risk of developing unhealthful eating habits and obesity. Media multitasking may impact obesity risk and eating habits. The more gadgets that become available to us, the more we may feel tempted to explore these new technologies, but their […]

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What causes rapid weight gain?

What causes rapid weight gain?

Most people experience fluctuations in their weight, and it is common to gain weight over time. However, if a person gains weight in a very short time for no clear reason, this could be a sign of an underlying health condition. When weight gain is not related to a health condition, common causes include: Anyone […]

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Weight loss: How the ‘love hormone’ might help

Weight loss: How the ‘love hormone’ might help

A new study has investigated oxytocin’s effects on the brain regions that help control eating behavior to explore the possibility of using this hormone as a treatment for obesity. Researchers get to grips with how oxytocin alters our brain’s response to food. Oxytocin is a hormone that plays an essential role in social interaction, trust, […]

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Possible reasons weight loss is not working

Possible reasons weight loss is not working

When a person wants to lose weight, trying inappropriate diet and exercise routines is a common mistake. These methods can prevent weight loss or even increase weight. Calories are a unit of measure that show the amount of energy in foods and drinks. The body requires a certain number of calories to function. It will […]

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What to eat on the Indian diet

What to eat on the Indian diet

Indian food is famous for its spices and range of dishes. Different regions of India have distinct cuisines, but most of them contain varieties of vegetables, legumes, rice, and breads that may help a person lose weight. Many Indian people do not eat meat. The traditional Indian diet appears healthful. However, obesity, heart disease, and […]

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Why your household dust could fuel the growth of fat cells

Why your household dust could fuel the growth of fat cells

Researchers have found that the dust in our households may harbor numerous chemicals that may accelerate the development of fat cells, potentially contributing to obesity. The dust in your house may contain harmful chemicals. In recent years, researchers and international policymakers have expressed concerns about the effects of endocrine-disrupting chemicals, a class of substances that […]

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More evidence links weight gain to meal times

More evidence links weight gain to meal times

A recent small-scale study adds to the growing evidence of an association between eating later in the day and weight gain. Using unique tracking methods, the researchers add more detail to the theory. A recent study looks again at meal times and obesity. As adult obesity rates in the United States continue to rise, finding […]