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Can diet improve a person’s vaginal health?

Can diet improve a person’s vaginal health?

Certain foods and drinks contain compounds that may improve vaginal health and symptoms of vaginal conditions. These include probiotics, prebiotics, and fermented food and beverages. The vagina uses natural secretions, immune defenses, and “good” bacteria to keep itself healthy. Eating a healthful, balanced diet might also further prevent infections and improve vaginal conditions. This article […]

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Less Sex Could Mean Earlier Menopause

Less Sex Could Mean Earlier Menopause

Latest Menopause News WEDNESDAY, Jan. 15, 2020 (HealthDay News) — For women, a humdrum sex life might also mean an earlier onset of menopause, a new study suggests. British researchers who tracked the sex lives and menopausal status of nearly 3,000 American women for a decade found that those who had less sex were more […]

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How does a hot flash feel?

How does a hot flash feel?

Hot flashes are common during menopause, as well as in perimenopause, which is the stage before menstruation stops. A 2015 study found that four out of five women experienced hot flashes in middle age. On average, symptoms lasted more than 7 years. Some participants, however, reported hot flashes that lasted up to a decade or […]

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New Study Shakes Up Thinking on Hormone Replacement Therapy

New Study Shakes Up Thinking on Hormone Replacement Therapy

Latest Menopause News By Amy NortonHealthDay Reporter FRIDAY, Dec. 13, 2019 (HealthDay News) — The ongoing debate about postmenopausal hormone therapy and breast cancer risk may have turned even more muddy: A large, new study suggests that two different types of hormone therapy have opposite effects on women’s long-term risk of the disease. The researchers […]

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Health Tip: Understanding the Menopausal Transition

Health Tip: Understanding the Menopausal Transition

Latest Menopause News (HealthDay News) –The menopausal transition is a 7- to 14-year period when women have symptoms like hot flashes and changes in monthly cycles. Typically, the transition occurs between the ages of 45 and 55, says the U.S. National Institute on Aging. During this time, hormone production by the ovaries will vary. Because […]

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2 lifestyle changes may reduce risk of hot flashes

2 lifestyle changes may reduce risk of hot flashes

According to new research, keeping a healthy weight and quitting smoking before the age of 40 may substantially relieve the hot flashes and night sweats that often characterize menopause. Share on PinterestResearch suggests that making a few lifestyle changes could alleviate some of the discomforts of menopause. According to some estimates, as many as 1.5 […]

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Which jobs affect women’s heart health the most?

Which jobs affect women’s heart health the most?

Some occupations are likely to affect female heart health more negatively than others, but which ones? This question is what one new study set out to answer. Share on PinterestFemales in some professions face a higher risk of developing heart health problems than others, according to a new study. Heart problems are a widespread health […]

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HIV Could Speed Menopause Onset

HIV Could Speed Menopause Onset

Latest Menopause News WEDNESDAY, Nov. 6, 2019 (HealthDay News) — Women with HIV experience menopause years sooner than other women — about three years earlier, on average, a new study finds. Treatment advances are keeping people with the virus alive longer, and those who adhere to therapy are expected to live into their mid-70s or […]

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How does the Mirena coil affect menopause?

How does the Mirena coil affect menopause?

The Mirena coil is a hormonal intrauterine device (IUD) that can prevent pregnancy. It may limit heavy bleeding during perimenopause, but it has no effect on when menopause begins. Keep reading for more information about the effects of the Mirena coil on the body as it prepares for menopause. Share on PinterestPeople can use a […]

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Menopause: Could Chinese herbal remedies reduce hot flashes?

Menopause: Could Chinese herbal remedies reduce hot flashes?

During menopause, many people experience hot flashes. A recent review and meta-analysis investigate whether Chinese herbal remedies might reduce the discomfort. Although the authors feel encouraged by the findings, much more data is necessary. Could Chinese herbal remedies relieve hot flashes? Hot flashes affect up to 90% of women during menopause. They have an association […]