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Ban on Sale of Sugary Drinks Trimmed Employees’ Waistlines

Ban on Sale of Sugary Drinks Trimmed Employees’ Waistlines

By Amy NortonHealthDay Reporter Latest Diet & Weight Management News TUESDAY, Oct. 29, 2019 (HealthDay News) — After the University of California, San Francisco, banned sales of sugary drinks, employees started downing less liquid sugar — and their waistlines showed it. In a before-and-after study, researchers found that the ban, begun in 2015, cut employees’ […]

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Are You an Emotional Eater?

Are You an Emotional Eater?

By Len CanterHealthDay Reporter Latest Diet & Weight Management News MONDAY, Oct. 28, 2019 (HealthDay News) — Is emotional eating your downfall? One way to find out is with the EADES or “Eating and Appraisal Due to Emotions and Stress” questionnaire developed by Amy Ozier of Northern Illinois University. First published in 2007, it has […]

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Too Much Salt Might Make You Gain Weight

Too Much Salt Might Make You Gain Weight

By Len CanterHealthDay Reporter Latest Diet & Weight Management News MONDAY, Oct. 28, 2019 (HealthDay News) — Too much salt has long been linked to high blood pressure. In fact, one way to help control blood pressure is to reduce your salt intake. Research done at Vanderbilt University and published in The Journal of Clinical […]

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Americans Are Still Eating Too Many ‘Bad’ Carbs

Americans Are Still Eating Too Many ‘Bad’ Carbs

By Amy NortonHealthDay Reporter Latest Diet & Weight Management News TUESDAY, Sept. 24, 2019 (HealthDay News) — Decades into the obesity epidemic, Americans are still eating far too much sugar, starch and saturated fat, a new report claims. Since 1999, Americans have cut down a bit on “low-quality” carbs, like heavily processed grains and snack […]

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Body Mass Index (BMI) Calculator

Body Mass Index (BMI) Calculator

What is the body mass index (BMI)? The body mass index (BMI) is the result of a person’s weight divided by their height squared. It is a rough tool for figuring out whether you are at a healthy weight. Healthy weights are different for different people. The “healthy” weight score is different for men, women […]