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Ways to stop heart palpitations

Ways to stop heart palpitations

Heart palpitations can cause a sensation of a pounding heart or a racing pulse. Palpitations can also feel like a fluttering feeling in the chest or like the heart has skipped a beat. While medical attention may be necessary, some home remedies can help to stop palpitations. Lifestyle factors can cause heart palpitations. Less frequently, […]

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Nut lovers rejoice: Your favorite snack protects your heart

Nut lovers rejoice: Your favorite snack protects your heart

Nuts have been a popular human snack for as long as we’ve been on the planet. As science continues to study the many benefits of consuming nuts, their wonderful heart-protecting capabilities are becoming clearer. Nuts may be mightier than they look. Though small, nuts pack a hearty nutritional punch; they contain unsaturated fatty acids, fiber, […]

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What are the signs of heart attack in a woman?

What are the signs of heart attack in a woman?

A heart attack is a life-threatening event caused by a disruption in the blood flow to the heart. Knowing the female-specific symptoms of a heart attack could help a person seek medical attention sooner, which may save their life. Women are less likely to survive their first heart attack than men. This may be because […]

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How music helps the heart find its beat

How music helps the heart find its beat

“Music can pierce the heart directly; it needs no mediation,” wrote scientist Oliver Sacks. Medical research lends credibility to his observation, as classical music is known to lower heart rate and blood pressure. However, a new study shows that a little “mediation” from antihypertensive drugs goes a long way in helping the heart to find […]

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What are diastole and systole in blood pressure?

What are diastole and systole in blood pressure?

The terms diastole and systole refer to when the heart muscles relax and contract. The balance between diastole and systole determines a person’s blood pressure. The heart is a pump that supplies all tissues and organs of the body with oxygen-rich blood. The heartbeat is caused by the heart muscles relaxing and contracting. During this […]

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How does depression affect people with cardiovascular disease?

How does depression affect people with cardiovascular disease?

Two new studies highlight the negative impact of depression on the health outcomes and health-related quality of life of people with cardiovascular disease. Undiagnosed depression can significantly affect the lives of those who had a heart attack, says a new study. An increasing number of studies point to an intimate link between depression and heart […]

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What causes dizziness when bending over?

What causes dizziness when bending over?

Feeling dizzy when bending over is a common occurrence. Most causes of dizziness or lightheadedness are not serious, although some causes may require medical attention. A person should see a doctor if the dizziness is frequent or severe enough to interfere with daily activities. A doctor will be able to help a person determine and […]

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This supplement may promote healthy arterial aging

This supplement may promote healthy arterial aging

A small pilot study of older people suggests that taking a daily supplement of a nutrient that is present naturally in foods may improve artery health and blood pressure. A certain type of supplement may promote healthy arterial aging and reduced blood pressure. The researchers, at the University of Colorado Boulder, found that the supplement […]

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Can pecans protect heart health?

Can pecans protect heart health?

Pecan nuts are delicious — that’s a given. According to the latest study, however, their benefits might stretch beyond the palate and all the way to our hearts. Can a handful each day really improve cardiovascular health? A new study concludes that pecan nuts may reduce cardiovascular risk in overweight individuals. It will come as […]