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What are the best types of exercise for asthma?

What are the best types of exercise for asthma?

Exercise can help improve the symptoms of asthma in the long term, in addition to improving overall health. Some forms of exercise have the potential to cause asthma flare-ups, leading to wheezing or chest tightness. However, people may be able to avoid symptoms or asthma attacks by using specific techniques and participating in suitable activities. […]

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What are the signs that you might have asthma?

What are the signs that you might have asthma?

Asthma is a lung disease that causes inflammation and narrowing of the airways. Common symptoms include breathing difficulty, shortness of breath, wheezing, coughing, and tightness in the chest. Symptoms can vary from person to person and range from mild to severe. People may only experience symptoms in certain situations, such as when exercising. In some […]