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How is stress linked with constipation?

How is stress linked with constipation?

High levels of stress can cause or aggravate gastrointestinal symptoms, such as nausea, stomach pain, and changes in bowel movements, which can include constipation. Researchers have identified various connections between the brain and stomach that may lead to constipation symptoms. A range of treatments and remedies can help relieve stress-related constipation. In this article, we […]

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The impact of mental health training in the workplace

The impact of mental health training in the workplace

A new study has found that managers with access to mental health training in their workplaces have an improved understanding of mental health overall and that they actively work to help prevent mental health issues in the people they manage. Share on PinterestMental health training programs can significantly improve employees’ performance and well-being. In Sweden, […]

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How to stop ruminating thoughts

How to stop ruminating thoughts

Ruminating thoughts are excessive and intrusive thoughts about negative experiences and feelings. A person with a history of trauma may be unable to stop thinking about the trauma, for example, while a person with depression may persistently think negative, self-defeating thoughts. Many different mental health conditions, including depression, anxiety, phobias, and post-traumatic stress disorder (PTSD), […]

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What connects depression, anxiety, and PTSD?

What connects depression, anxiety, and PTSD?

In the largest study of its kind, researchers identify similarities in the brain activity of people with major depressive disorder, post-traumatic stress disorder, bipolar disorder, and anxiety disorders. Share on PinterestA new study looks for the neural links between a range of mental disorders. Mental health disorders, although incredibly prevalent, remain poorly understood. According to […]

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Deep sleep may help treat anxiety

Deep sleep may help treat anxiety

Researchers have known for a while about a connection between insufficient sleep and anxiety. A new study strengthens and quantifies this causal relation and shows that a sleepless night can raise anxiety by up to 30%. Share on PinterestNew research suggests that getting deep sleep is a natural way to ease anxiety. Furthermore, the new […]

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Butt sweat: Why it happens and how to get rid of it

Butt sweat: Why it happens and how to get rid of it

You have chosen to share the following article: How elderberries can help you fight the flu To proceed, simply complete the form below, and a link to the article will be sent by email on your behalf.Note: Please don’t include any URLs in your comments, as they will be removed upon submission. We do not […]

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What causes people to poop right after eating?

What causes people to poop right after eating?

People may sometimes feel the urge to poop immediately after eating. When this happens, the person may feel as though the food is passing straight through them. However, this is not the case. In fact, it can take 1–2 days before food finishes its journey through a person’s digestive tract. Therefore, a person who poops […]

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What causes dizziness after a workout?

What causes dizziness after a workout?

Feeling dizzy after a workout is a common occurrence. Often, it is the result of something minor, such as mild dehydration. In other instances, however, it can indicate an underlying condition that requires treatment. In this article, we list seven potential causes of dizziness after exercise, and we discuss treatments and methods of prevention. Possible […]

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What to know about GABA

What to know about GABA

You have chosen to share the following article: How elderberries can help you fight the flu To proceed, simply complete the form below, and a link to the article will be sent by email on your behalf.Note: Please don’t include any URLs in your comments, as they will be removed upon submission. We do not […]

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Cannabinoid use for mental health conditions lacks evidence

Cannabinoid use for mental health conditions lacks evidence

New research concludes that there is not enough evidence to justify the use of medicinal cannabinoids to improve mental health. New research questions the benefits of medicinal cannabinoids for treating anxiety or depression. A recent paper on the findings in The Lancet Psychiatry describes how the study, which takes the form of a meta-analysis, combines […]